Sobriety is a huge accomplishment and it should not go unrecognized. Throughout recovery, it is important to take time to look back and appreciate your success.
If you or a loved one wants to achieve sober living, look into drug and alcohol treatment programs in Colorado.
Good interpersonal skills help you communicate and connect with others. This can be in a professional or personal setting. You use them to make friends, get along with coworkers, bond with family, and even make small talk every day. They can be crucial in your recovery when you are growing your support network and working…
There are some gender-neutral barriers to seeking and pursuing substance abuse treatment, such as a lack of local programs, but there are also barriers that are specific to men and their efforts. Men who do not recognize these barriers and limitations may be more likely to continue their pattern of drug or alcohol abuse.
The stigma of “being a man” has been around for generations and instilled into men the way they should behave. This includes hiding their emotions or covering them up with dangerous behaviors. One of the dangerous behaviors they may take part in includes substance use. Substance use can take over and ruin your life, which…
Work or school are big responsibilities that can be a part of your life. The stress that comes with them can be what triggered your substance use, what keeps you from stopping, and what makes it so you don’t seek out the help you need. Residential programs want you to leave as many stressors out…
Men experience addiction differently than women. They have different social, financial, familiar, and personal obstacles to overcome. These obstacles can make it harder for men to reach out for help. Spero Recovery has separate programs for men and women because we understand that there are unique needs to be met for each gender. What Is…
Sober living can greatly benefit your recovery journey and can be an exciting next step of your recovery journey. It is a big next step and should not be rushed into. You are given a lot more leniency and freedom, which can be great and empowering but can also increase the risk of relapse if…
Men are taught that certain activities, colors, and more are manly things to participate in. If you don’t like those things or want to try something else, you are ridiculed for doing “girly” things. This includes showing emotions and expressing yourself. The stigma of “being a man” hinders progression, especially when trying to overcome substance…
Women face unique challenges in recovery that men do not. Obstacles women face in recovery can make it harder for them to reach out to start treatment. It can also make it more difficult to maintain their recovery to reach long-term sobriety. You are not alone in your struggle with substance use disorder (SUD). We…
Participating in a recovery program that utilizes a peer-based approach can help you reach and maintain your sobriety. They connect you with others who understand your situation and can empathize with your experiences. Your peers provide a type of support you can’t find anywhere else. This is one of the reasons we at Spero Recovery…