Mental blocks can stop you in your tracks and eliminate any progress you planned to make. They leave you feeling stuck, unmotivated, and less engaged. This can hurt your relationships, work, and self-esteem. We at Spero Recovery want to teach you ways to work through these blocks and help prevent them in the future. What…
A stay in sober living can help you prepare for entering society. You can get your footing with a new job, save money for another housing situation, and get used to the new freedom and responsibilities you have outside of treatment. Knowing when you are ready to leave can be difficult and is different for…
Sponsors are a big part of 12-Step recovery programs because they bring in experience and can provide one-on-one sessions to help you work The Twelve Steps. They can greatly benefit your recovery if you find the right match. There are a lot of factors that you should consider when it comes to finding a sponsor…
A man in recovery faces unique challenges. They have to overcome stigmas before they can start to truly benefit from treatment. The stereotype surrounding “being a man” can make it harder for men to reach out during early recovery. It can also make it more difficult for them to continue what they have learned outside…
Sobriety is a huge accomplishment and it should not go unrecognized. Throughout recovery, it is important to take time to look back and appreciate your success.
If you or a loved one wants to achieve sober living, look into drug and alcohol treatment programs in Colorado.
Good interpersonal skills help you communicate and connect with others. This can be in a professional or personal setting. You use them to make friends, get along with coworkers, bond with family, and even make small talk every day. They can be crucial in your recovery when you are growing your support network and working…
There are some gender-neutral barriers to seeking and pursuing substance abuse treatment, such as a lack of local programs, but there are also barriers that are specific to men and their efforts. Men who do not recognize these barriers and limitations may be more likely to continue their pattern of drug or alcohol abuse.