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Spero Recovery Center
Non-Profit Residential Recovery Program in Colorado
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Jun282022

Tips for Women Dating in Recovery

Tips for Women Dating in Recovery

Spero BlogBy Spero RecoveryJune 28, 2022

Humans are wired to strive for intimate connections with others. Most people, at some point in their lives, will feel a desire to find a companion that they can experience life with. However, this can be concerning for individuals in the beginning stages of their recovery journey. There is no question that dating in recovery…

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Jun252022

How to Create an Effective Safety Plan

How to Create an Effective Safety Plan

Spero BlogBy Spero RecoveryJune 25, 2022

When you choose to commit your life to recovery, there are bound to be bumps in the road. There will always be inevitable struggle and stress from time to time, especially when you find yourself in situations where drug and alcohol use is normalized. If you’ve completed a treatment program, you have likely been taught…

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Jun212022

Sober Activities for Summertime in Colorado

Sober Activities for Summertime in Colorado

Spero BlogBy Spero RecoveryJune 21, 2022

For those in recovery, you may feel overwhelmed as summer approaches. Many people correlate the summer months with festivities and parties, which can be problematic for a person that is working to achieve and maintain sobriety. There are still so many reasons to be excited about summer, especially if you are struggling with your sobriety.…

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Jun182022

Embracing the Quiet Moments During Treatment

Embracing the Quiet Moments During Treatment

Spero BlogBy Spero RecoveryJune 18, 2022

Life is constantly flowing. For many of us, one of the only times that we take the opportunity to slow down is when we lay down to sleep at the end of the day. Even then, sleep is viewed more as a habitual process than a conscious opportunity to slow down. Ask yourself this question:…

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Jun152022

Setting Healthy Boundaries With Your Family

Setting Healthy Boundaries With Your Family

Spero BlogBy Spero RecoveryJune 15, 2022

The family unit is often recognized as a person’s main source of learning as they develop and mature from infancy into adulthood. Families become the first place where a child learns how to manage their emotions and communicate with others. However, it is important to recognize that there is no such thing as a “perfect”…

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Jun122022

The Importance of Self-Forgiveness in 12-Step Programs

The Importance of Self-Forgiveness in 12-Step Programs

Spero BlogBy Spero RecoveryJune 12, 2022

There are many skills that are learned during treatment and recovery for substance use disorders like addiction. Similarly, every treatment center offers unique programs and therapies to help clients to achieve these skills. One popular treatment modality is the 12 Steps, which acknowledges recovery as an ongoing and continuous process. The 12-Step philosophy helps clients…

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Jun82022

Addiction 101: Guidance for Spouses

Addiction 101: Guidance for Spouses

Spero BlogBy Spero RecoveryJune 8, 2022

Being a partner of someone who has an active substance use disorder (SUD), or who is in recovery from one, can surface many emotional and interpersonal challenges. If you have not directly experienced a substance use problem in your lifetime, you may take the consequences of your partner’s SUD personally from time to time. You…

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Jun52022

SHE RECOVERS: The Women's Support System for Everyone in Recovery

SHE RECOVERS: The Women’s Support System for Everyone in Recovery

Spero BlogBy Spero RecoveryJune 5, 2022

In 2019, the Substance Abuse and Mental Health Services Administration (SAMHSA) reported that nearly 5.6 percent of women aged 18 years or older had a substance use disorder (SUD), totaling nearly 7.2 million women in America. Despite the high prevalence of SUD among women in the United States, many treatment centers tend to minimize the…

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May292022

5 Psychological and Social Benefits of Woodworking

5 Psychological and Social Benefits of Woodworking

Spero BlogBy Spero RecoveryMay 29, 2022Leave a comment

5 Psychological and Social Benefits of Woodworking The psychological community supports the use of art therapy as an experiential tool for healing. Art comes in many forms. Woodworking is an underappreciated method of art with many mental and social benefits for people with substance use disorders. Here are 5 benefits to woodworking that you may…

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May252022

The Benefits of Peer-Led Programs

The Benefits of Peer-Led Programs

Spero BlogBy Spero RecoveryMay 25, 2022Leave a comment

The Benefits of Peer-Led Programs Healthy connections are made when people understand what someone is going through. When starting a substance addiction program, talking to and learning from those in recovery can increase commitment and a willingness to engage in the program. Because people feel comfortable talking and sharing with those who went through the…

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Recent Articles
  • Tips for Women Dating in Recovery
  • How to Create an Effective Safety Plan
  • Sober Activities for Summertime in Colorado
  • Embracing the Quiet Moments During Treatment
  • Setting Healthy Boundaries With Your Family
  • The Importance of Self-Forgiveness in 12-Step Programs
  • Addiction 101: Guidance for Spouses
  • SHE RECOVERS: The Women’s Support System for Everyone in Recovery
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Spero Recovery Center is a peer-based residential recovery program. It is not a substitute for clinical treatment or individualized therapeutic services.

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