Cognitive-Behavioral Therapy for Addiction
There are a plethora of resources and programs available to help people overcome their substance use disorder. Whether it’s holistic treatment methods, inpatient residential rehab, outpatient care, or medical detox, the options are plentiful. Additionally, just because there are a specific number of options available doesn’t mean they’re not tailor-fit for a particular individual’s journey.
Some people might respond well to holistic treatment methods like exercise therapy, yoga, meditation, or music therapy; others might respond better to a more traditional route, like residential addiction rehab. For some, this might mean taking a therapeutic approach with methods like cognitive-behavioral therapy.