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Having a pattern of negative thinking can make your life, especially during recovery, more difficult. They can affect your mental health and your ability to function daily. Breaking these habits can feel almost impossible. At Spero Recovery, we want to help you stop these patterns and help you on your recovery journey. What Are Negative
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Setting attainable goals and expectations is very important for all aspects of your life, especially during recovery. They allow you to have something to look forward to and work toward. This motivates you to keep your life on track to reach your goals. Setting realistic goals also helps so you don’t get discouraged during recovery.
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Addiction affects every aspect of your life and those around you. It can greatly decrease your quality of life, from your health to your relationships and financial situation. One of the goals of recovery is to improve your life in various aspects as you learn to live it without substance use. At Spero Recovery, we
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Finding the ideal sponsor for your recovery can be challenging when initiating treatment. A sponsor plays a major role in an individual’s recovery and is expected to support individuals through their 12-Step process. A good sponsor is someone who helps guide you through a 12-Step program without judgment and makes themselves available when you need
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