What Are Study Drugs?

What Are Study Drugs?

It can be overwhelming trying to juggle school, work, relationships, and your mental health. Balancing all of this can make you turn to unhealthy alternatives to help you, such as study drugs. These drugs can help you focus and stay awake for longer periods of time, but they can also have harmful effects on your…

What Are 12-Step Programs?

What Are 12-Step Programs?

Your recovery journey is one of if not the most important times in your life. This means finding the right program and people to surround yourself with is crucial to your recovery. The 12-Step model has been seen as a great way to work through treatment and recovery and, hopefully, your successful long-term sobriety. At…

How to Be Authentically Positive

How to Be Authentically Positive

Fake positivity can make it hard to see situations for what they are. This could potentially endanger you because you are unable to see the negatives and dangers of your environment. Learning to differentiate between toxic and authentic is important to your decision-making, coping skills, and quality of life. Spero Recovery wants to help you…