Many people tend to relate religion to 12-Step programs. While religion may factor into some, these programs are much more spiritual than they are religious. 12-Step programs involve surrendering and admitting your powerlessness over your addiction and your need for external help. Although there have been many misconceptions regarding 12-Step programs, they can be beneficial…
After treatment, it is important to remain in touch with a supportive sober-minded group. Initially, joining a 12-Step program can be intimidating, as you may not yet accept the reality of your situation. This is why working with a sponsor through a 12-Step program of your choice can help ease your transition. A sponsor can…
Why The Twelve Steps Work When Other Programs Fail Few rehabilitation methods can compare to the success of 12-Step programs. Research has shown that a 12-Step approach offers significant benefits for people recovering from substance use disorder (SUD). According to Social Work in Public Health, “[Alcoholics Anonymous] and [Narcotics Anonymous] participation is associated with a…
The Power in the First Step: Accepting Powerlessness One of the most critical, and perhaps controversial, steps in the 12-Steps for recovery as per Alcoholics Anonymous is admitting powerlessness. In fact, it may seem counter-intuitive: don’t people need willpower to defeat the struggle of addiction? The concept of powerlessness is frequently misunderstood. Rather than being…