One of the most critical, and perhaps controversial, steps in the 12-Steps for recovery as per Alcoholics Anonymous is admitting powerlessness. In fact, it may seem counter-intuitive: don’t people need willpower to defeat the struggle of addiction? The concept of powerlessness is frequently misunderstood. Rather than being a sign of weakness or defeat, it actually…
Sponsors are a big part of 12-Step recovery programs because they bring in experience and can provide one-on-one sessions to help you work The Twelve Steps. They can greatly benefit your recovery if you find the right match. There are a lot of factors that you should consider when it comes to finding a sponsor…
The 12 steps are based on the premise of giving yourself to a higher power. This does not mean that they are religious, but more so that there is a spiritual aspect to working a 12-Step program. These programs can be incredibly beneficial to your recovery journey and goal of obtaining long-term sobriety. For this…
Many people tend to relate religion to 12-Step programs. While religion may factor into some, these programs are much more spiritual than they are religious. 12-Step programs involve surrendering and admitting your powerlessness over your addiction and your need for external help. Although there have been many misconceptions regarding 12-Step programs, they can be beneficial…
After treatment, it is important to remain in touch with a supportive sober-minded group. Initially, joining a 12-Step program can be intimidating, as you may not yet accept the reality of your situation. This is why working with a sponsor through a 12-Step program of your choice can help ease your transition. A sponsor can…
Few rehabilitation methods can compare to the success of 12-Step programs. Research has shown that a 12-Step approach offers significant benefits for people recovering from substance use disorder (SUD). According to Social Work in Public Health, “[Alcoholics Anonymous] and [Narcotics Anonymous] participation is associated with a greater likelihood of abstinence, often for prolonged periods up…