Having a pattern of negative thinking can make your life, especially during recovery, more difficult. They can affect your mental health and your ability to function daily. Breaking these habits can feel almost impossible. At Spero Recovery, we want to help you stop these patterns and help you on your recovery journey. What Are Negative…
Both men and women can struggle with mental health issues and depression; however, it is common for men to find it difficult to express emotions and accept help. This is due to many factors, including a lack of knowledge of the importance of men’s mental health and an unwillingness to accept help. Men also typically…
The Most Common Co-Occurring Conditions in Women The phrase “co-occurring condition” refers to experiencing more than one mental health condition at a time. It is commonly used to refer to the co-existence of substance use disorder (SUD) with a mental health disorder. This phenomenon can be a “chicken and egg” situation in which it’s not…