Professional vs. Romance: Choosing the Right Sponsor That Puts Your Needs First When following the 12-Step method, many individuals seek to find a sponsor to assist them through their recovery journey. While having a sponsor comes with a lot of benefits, there are many important factors to consider when finding a sponsor. Importance of Having…
Overcoming Military-Related PTSD Women in the military can experience many hardships throughout their time serving. While their work may be incredibly rewarding, some of the trauma that is experienced is carried with them long after their service is done. While there is no way to fully dispel these memories, there are many techniques that can…
Women in the Workplace: Are You Facing Burnout? As society changes, the demands of workers are slowly becoming more strenuous. With the cost of living increasing, the wages we are given have not increased at the same rate. Working and providing for yourself or a family comes with various challenges, with work often being essential…
The Relationship Between Addiction and Divorce in Women Divorce is an ongoing struggle for many individuals across the country. While most people do not think about the potential of divorce as they begin their marriage, the possibility is out there, requiring some to face this harsh reality. While many situations and behaviors can compile that…
Managing Sobriety by Living an Authentic Life Living an authentic life is often hard to define for many individuals because authenticity can look different for each person. Living an authentic life means you are living your life on your terms. Our surrounding society has a predetermined set of morals and values that we assume we…
Managing Postpartum Depression Through the journey of pregnancy, your body goes through many physical and psychological changes. While there are many rewarding factors of pregnancy, your body experiences a lot of stress during this process. These changes can cause depression to occur, leading mothers to feel a lack of care for themselves or their children.…
Does Drug Use Affect Fertility? Drug use has many effects on your mind, body, and spirit, causing various issues to arise. Doctors often highly recommend avoiding alcohol and drug use during pregnancy due to potential complications to both the mother and baby. Does the use of drugs only affect pregnancy during the nine months, or…
Are Women at a Higher Risk for Low Self-Esteem? Self-esteem describes the opinions or beliefs that a person has about themselves. Someone with a healthy or high sense of self-esteem feels proud of themselves and are comfortable with they are. A person with low self-esteem may struggle to view themselves in a positive light and…