Seeking treatment when you need help is essential to help you overcome and manage any mental health or addiction-related issues. However, the thought of treatment and affording treatment can deter you from getting the help you need. It can be particularly challenging and overwhelming for those who struggle with finances. Fortunately, there are treatment centers…
Recovery from substance use disorder (SUD) involves learning new skills and adapting to overcome challenges. Leisure activities, hobbies, and experiential therapy can help people develop greater self-awareness and satisfaction during the healing process. According to Psychosomatic Medicine, “engaging in multiple types of leisure activities plays a role in buffering the negative psychological impact of stress.”…
Spirituality is integral to the recovery process for many people struggling with substance use disorder (SUD). Many aspects of treatment, including the 12-Step philosophy and experiential therapies, provide an opportunity for spiritual healing. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), in one program that utilized The Twelve Steps, “21% of the…