Participating in outdoor activities can help you find a new perspective and get a breath of fresh air. It can help clear your mind, refresh your body, and encourage physical health improvement. These are just a few of the reasons that Spero Recovery uses outdoor activities during recovery. For more information, reach out today at…
Spero Recovery Center provides treatment for individuals struggling with substance use disorder (SUD). You may be wondering where to seek support after treatment. We not only provide individuals with the tools needed for long-term recovery, but we also continue to be a pillar of support after treatment. Spero invites alumni or individuals who have completed…
Recovery from substance use disorder (SUD) involves learning new skills and adapting to overcome challenges. Leisure activities, hobbies, and experiential therapy can help people develop greater self-awareness and satisfaction during the healing process. According to Psychosomatic Medicine, “engaging in multiple types of leisure activities plays a role in buffering the negative psychological impact of stress.”…