Spero Recovery’s alumni program offers a thriving community for individuals who have successfully overcome their challenges through treatment. While the idea of participating in various events and giving back to the community may feel overwhelming for introverted individuals, it is important to recognize the significance of a supportive network in recovery. Find ways that you…
Take a moment and imagine this: suppose you are out in public in a crowd. It could be anywhere: a supermarket at midday, a cocktail party at night, or a restaurant for dinner. Wherever it is, the room is filled with people. Do you feel your heartbeat increase? Is your blood pumping with the adrenaline…
The psychological community supports the use of art therapy as an experiential tool for healing. Art comes in many forms. Woodworking is an underappreciated method of art with many mental and social benefits for people with substance use disorders. Here are 5 benefits to woodworking that you may not have considered. #1 Improving Concentration Drugs…