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Non-Profit Residential Recovery Program in Colorado
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  2. 2022
  3. November
  4. 25

What Exercising Outside Can Do for Your Health

What Exercising Outside Can Do for Your Health

Sober Communities, Sober Living Denver, Spero Recovery Center, Treatment ProgramsBy Spero RecoveryNovember 25, 2022

What Exercising Outside Can Do for Your Health Why does it feel so good to be outside? Being out in the sun, feeling the breeze and breathing in the fresh air, hearing birds, seeing trees, lakes, mountains, and maybe even the occasional wild animal, all have a way of invigorating our spirits. Scientific studies suggest…

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