What Exercising Outside Can Do for Your Health

What Exercising Outside Can Do for Your Health Why does it feel so good to be outside? Being out in the sun, feeling the breeze and breathing in the fresh air, hearing birds, seeing trees, lakes, mountains, and maybe even the occasional wild animal, all have a way of invigorating our spirits. Scientific studies suggest…

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Signs and Symptoms of Substance-Induced Psychosis

Signs and Symptoms of Substance-Induced Psychosis Since the 1960 release of Alfred Hitchcock’s seminal masterpiece Psycho first terrified the public, the word “psycho” has been used and misused in our vocabulary. We use words like psychotic, psychopath, and psychodrama, but what do they mean? Despite its association with Hitchcock’s film villain Norman Bates, the word…

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Professional vs. Romance: Choosing the Right Sponsor That Puts Your Needs First

Professional vs. Romance: Choosing the Right Sponsor That Puts Your Needs First When following the 12-Step method, many individuals seek to find a sponsor to assist them through their recovery journey. While having a sponsor comes with a lot of benefits, there are many important factors to consider when finding a sponsor. Importance of Having…

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