In 2019, the Substance Abuse and Mental Health Services Administration (SAMHSA) reported that nearly 5.6 percent of women aged 18 years or older had a substance use disorder (SUD), totaling nearly 7.2 million women in America. Despite the high prevalence of SUD among women in the United States, many treatment centers tend to minimize the…
Details5 Psychological and Social Benefits of Woodworking The psychological community supports the use of art therapy as an experiential tool for healing. Art comes in many forms. Woodworking is an underappreciated method of art with many mental and social benefits for people with substance use disorders. Here are 5 benefits to woodworking that you may…
DetailsThe Benefits of Peer-Led Programs Healthy connections are made when people understand what someone is going through. When starting a substance addiction program, talking to and learning from those in recovery can increase commitment and a willingness to engage in the program. Because people feel comfortable talking and sharing with those who went through the…
DetailsBalancing the Responsibilities of Motherhood and Recovery Society places the weight of the world on mothers’ shoulders. They’re pushed by the expectation that they always keep it together. They are expected to nurture, work, stay centered, exercise, prepare nutritional meals, and more. Perfection is hardly optional for mothers. This creates a stigma against any mom…
DetailsThe Challenges Women Face in Recovery Women and men who begin substance addiction treatment have the same goal: to stop their dependence on alcohol or drugs. It isn’t surprising that many find help for their substance use disorder (SUD) in individual and group therapy sessions. Therapy is an effective form of treatment that helps people…
DetailsYear Round Self-Care for Someone in Treatment People early in their recovery often struggle with self-care. If you have a substance use disorder, you may feel disconnected from yourself and your surroundings. For so long, your life revolved around your substances of choice. Focusing on self-care requires a shift in priorities. You and your needs…
DetailsThe Importance of Cooking and Nutritional Health in Recovery When considering entering treatment for a substance use disorder, amenities can be the deciding factor between facilities. A major amenity that clients should seek out is access to nutritional therapy. Both cooking and nutritional courses help people recover from addiction. It offers those in treatment practical…
Details5 Tips for Finding a Job After Treatment When a person leaves residential treatment, they must often look for a new job. The consistency of work bolsters recovery. Plus, many sober living facilities require employment to reside there. Oftentimes, job searching can create anxiety in even the most qualified candidates. Challenges of Finding a Job…
DetailsHow to Discuss Addiction With Children Children of parents with substance use disorders (SUDs) are often entrenched in secrecy about situations that they have no control over. When left without explanations, they may start blaming themselves. Sometimes, due to the nature of addiction, their needs aren’t met and they might face physical or emotional neglect.…
DetailsFor atheists and agnostics with a substance use disorder, the “God issue” can be a major barrier that prevents them from seeking treatment in a 12-step program. It is undeniable that Christianity has influenced this form of treatment. After all, the 4th Edition of the Big Book iterates the word “God” 330 times. This does…
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