The role of the community in addiction recovery cannot be overstated. Spero Recovery, for instance, places great emphasis on fostering connections within their programs to achieve long-lasting sobriety. Whether it’s battling substance abuse or any other form of addiction, finding a supportive community can have life-changing effects. Why is community crucial? It is important to…
Recovering from addiction and mental health struggles often requires a comprehensive approach that considers both the physical and emotional aspects of healing. Spero Recovery offers clients a distinct form of therapy through its woodshop, which allows for creative engagement and plays an integral role in their overall healing process. Woodworking provides clients with a unique…
As we approach the month of September, there is a special realm of celebration that we are reaching. September is national recovery month, celebrating those in alumni programs and communities across the country who have been through mental health crises and addiction recovery. Those who have experienced these struggles first-hand understand the impact that these…
Mental blocks can stop you in your tracks and eliminate any progress you planned to make. They leave you feeling stuck, unmotivated, and less engaged. This can hurt your relationships, work, and self-esteem. We at Spero Recovery want to teach you ways to work through these blocks and help prevent them in the future. What…
A stay in sober living can help you prepare for entering society. You can get your footing with a new job, save money for another housing situation, and get used to the new freedom and responsibilities you have outside of treatment. Knowing when you are ready to leave can be difficult and is different for…
Sponsors are a big part of 12-Step recovery programs because they bring in experience and can provide one-on-one sessions to help you work The Twelve Steps. They can greatly benefit your recovery if you find the right match. There are a lot of factors that you should consider when it comes to finding a sponsor…
A man in recovery faces unique challenges. They have to overcome stigmas before they can start to truly benefit from treatment. The stereotype surrounding “being a man” can make it harder for men to reach out during early recovery. It can also make it more difficult for them to continue what they have learned outside…
Good interpersonal skills help you communicate and connect with others. This can be in a professional or personal setting. You use them to make friends, get along with coworkers, bond with family, and even make small talk every day. They can be crucial in your recovery when you are growing your support network and working…
Work or school are big responsibilities that can be a part of your life. The stress that comes with them can be what triggered your substance use, what keeps you from stopping, and what makes it so you don’t seek out the help you need. Residential programs want you to leave as many stressors out…
Men experience addiction differently than women. They have different social, financial, familiar, and personal obstacles to overcome. These obstacles can make it harder for men to reach out for help. Spero Recovery has separate programs for men and women because we understand that there are unique needs to be met for each gender. What Is…