How Experiential Therapy Can Help You Find Your Authentic Self

How Experiential Therapy Can Help You Find Your Authentic Self

From sand volleyball and biking to cooking or making music, experiential therapy is a transformative experience that helps one find their authentic self. Practicing new hobbies and skills can provide you with the opportunity to discover a new side of yourself while serving as a therapeutic method to continue your recovery.  The combination of conventional…

Adventure Therapy in the Mountains

Adventure Therapy in the Mountains

Adventure Therapy in the Mountains Spirituality is integral to the recovery process for many people struggling with substance use disorder (SUD). Many aspects of treatment, including the 12-Step philosophy and experiential therapies, provide an opportunity for spiritual healing. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), in one program that utilized The…