Recovery is a long process that uses many different treatment methods. One of these methods includes group therapy. Group therapy can provide peer support and help you work through the steps of your recovery. Spero recovery wants to help you on your recovery journey through the use of alumni and group sessions. What Is Group…
Addiction affects every aspect of your life and those around you. It can greatly decrease your quality of life, from your health to your relationships and financial situation. One of the goals of recovery is to improve your life in various aspects as you learn to live it without substance use. At Spero Recovery, we…
From sand volleyball and biking to cooking or making music, experiential therapy is a transformative experience that helps one find their authentic self. Practicing new hobbies and skills can provide you with the opportunity to discover a new side of yourself while serving as a therapeutic method to continue your recovery. The combination of conventional…
Spirituality is integral to the recovery process for many people struggling with substance use disorder (SUD). Many aspects of treatment, including the 12-Step philosophy and experiential therapies, provide an opportunity for spiritual healing. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), in one program that utilized The Twelve Steps, “21% of the…