Setting attainable goals and expectations is very important for all aspects of your life, especially during recovery. They allow you to have something to look forward to and work toward. This motivates you to keep your life on track to reach your goals. Setting realistic goals also helps so you don’t get discouraged during recovery.…
Addiction affects every aspect of your life and those around you. It can greatly decrease your quality of life, from your health to your relationships and financial situation. One of the goals of recovery is to improve your life in various aspects as you learn to live it without substance use. At Spero Recovery, we…
There is a lot of confusion and contradictory information surrounding dating in recovery. Some experts recommend waiting until you have achieved a full year of sobriety before putting yourself out there for romance. Others believe that this is not practical advice and it would be better to give individuals in recovery tools to manage dating…
Coming to the harsh realization that substance use disorder (SUD) may have impacted your life beyond the imaginable can be a harsh awakening. However, addiction is a brain disease that can gradually take control of every aspect of a person’s life, depending on the severity and duration. Substance use disorders can cause us to damage…
While building a support network that consists of friends, family, and peers is essential in recovery, it is also just as important to learn self-sufficiency. It is recommended and necessary to have a strong support system at the beginning of your recovery. However, as your treatment progresses, you will need to have the tools and…
Some believe that treatment is a captive experience where an individual will face consequences if they refuse treatment. While some treatment centers implement strict rules with consequences, treatment centers like Spero Recovery Center provide treatment as a choice. We provide individuals with the opportunity to build their unique plans to find joy in being sober…
Many people tend to relate religion to 12-Step programs. While religion may factor into some, these programs are much more spiritual than they are religious. 12-Step programs involve surrendering and admitting your powerlessness over your addiction and your need for external help. Although there have been many misconceptions regarding 12-Step programs, they can be beneficial…
Spero Recovery Center provides treatment for individuals struggling with substance use disorder (SUD). You may be wondering where to seek support after treatment. We not only provide individuals with the tools needed for long-term recovery, but we also continue to be a pillar of support after treatment. Spero invites alumni or individuals who have completed…
From sand volleyball and biking to cooking or making music, experiential therapy is a transformative experience that helps one find their authentic self. Practicing new hobbies and skills can provide you with the opportunity to discover a new side of yourself while serving as a therapeutic method to continue your recovery. The combination of conventional…
Seeking treatment when you need help is essential to help you overcome and manage any mental health or addiction-related issues. However, the thought of treatment and affording treatment can deter you from getting the help you need. It can be particularly challenging and overwhelming for those who struggle with finances. Fortunately, there are treatment centers…